Mar 19, 2024
Most people think the difficulty of birth ends with the delivery, but wait until you try sneezing postpartum without crossing your legs! This weeks' episode tackles pelvic floor recovery and how to strengthen the muscles.
Dr. Skip & Dr. Julie Wyss take on pelvic floor health and its significance beyond just pregnancy in both women and men. They discuss the stigma of pelvic floor issues, such as incontinence and the societal pressures. The hosts shed light on the importance of correct breathing techniques for pelvic floor support, the impact of pelvic floor dysfunction on sexual health, and the misconceptions surrounding exercise like sit-ups and Kegels.
00:00 Unveiling the Power of Post-Pregnancy
Recovery
01:16 Welcome to the Prime Podcast with Dr. Skip and Dr. Julie
02:01 Diving Deep into Pelvic Floor Health
04:02 The Impact of Developmental Stages on Pelvic Health
06:43 Addressing Erectile Dysfunction and Societal Norms
10:25 Exploring Fertility and Pelvic Dysfunction in Young Women
14:05 Empowering Pregnancy and Postpartum Recovery
17:02 The Importance of Proper Breathing and Pelvic Support
24:13 Finding the Right Pelvic Floor Therapy
25:10 Closing Thoughts and Resources
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//Dr. Julie Wyss - Prime Family Chiropractic
Centers//
Dr. Julie Wyss DC is a highly respected chiropractor with a special
focus on pediatric and pregnancy care. Her extensive training and
experience in these areas has made her a trusted advisor to
families seeking a tailored and personalized type of care focused
on the body’s ability to heal itself.
As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
//Dr. Skip Wyss - Prime Family Chiropractic
Centers//
“When you get the chance to change lives from their first days of
existence, you do not take it lightly. But you can take it with a
dash of light-hearted joy!”
That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
// Prime Family Chiropractic Centers //
Certified Prenatal and Pediatric Family Chiropractic
Healthcare.
Get Primed for life and success with healthcare re-imagined.
Website: https://primefamilycenters.com/
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