Dec 30, 2025

The "No Resolution" New Year: Why Waiting for January 1st is a Trap | Ep. 354

Why do we wait for a specific date on the calendar to change our lives?

In Episode 354 of the Prime Podcast, Dr. Skip and Dr. Julie Wies challenge the traditional concept of New Year's Resolutions. With statistics showing most resolutions...

Dec 23, 2025

Connection Without the Cost: Saving Your Marriage (and Wallet) from Holiday Stress | Ep. 353

Does the holiday season feel like you’re looking at a fancy restaurant menu where everything has "$$$$" next to it? You aren't alone.

In Episode 353 of the Prime Podcast, Dr. Skip and Dr. Julie Wies tackle the "Financial...

Dec 16, 2025

The Alcohol Estrogen Trap: Why Men Get "Puffy" & The Truth About Asian Glow | The Prime Podcast Ep. 352

Episode Description: Why do former athletes suddenly get a "round face" two years after retiring? Why does alcohol make some people turn bright red while others just get bloated?

In Episode 352 of the Prime Podcast,...

Dec 9, 2025

Holiday Meltdowns: Bad Behavior or Sensory Overload? (Vagus Nerve Secrets) | Ep. 351

Is your child "acting out" and ruining the holiday magic, or are they actually in a state of biological shock? In Episode 351 of the Prime Podcast, Dr. Skip and Dr. Julie Wies tackle the skyrocketing rates of childhood anxiety and...

Dec 2, 2025

Sleep Hacks, Neck Pain & The $5 Pillow Mistake (Stop Ruining Your Health) | Ep. 350

Are you ruining your health for less than a dollar a day? In this milestone Episode 350 of the Prime Podcast, Dr. Skip and Dr. Julie Wies reveal why your cheap pillow might be the hidden cause of your neck pain, headaches, and even sleep...