Aug 6, 2024
In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss explore the critical role of ergonomics and movement in boosting children's learning and focus. Discover practical tips for creating effective study environments, the benefits of standing desks and uncomfortable chairs, and how physical movement stimulates cognitive function. The episode also addresses the drawbacks of traditional punishments like removing recess, offers strategies to reduce blue light exposure from screens, and provides exercises to improve posture and overall health. Join us to learn how to optimize your child's learning conditions.
Key Takeaways:
00:00 The Importance of Recess for Concentration
01:20 Welcome to the Prime Podcast
01:53 Ergonomics for Kids: Desk Setup
05:18 Ergonomics for Kids: Furniture and Movement
07:10 The Role of Movement in Learning
14:35 The Impact of Blue Light on Children
17:56 Exercises for Better Posture
21:09 Conclusion and Podcast Information
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//Dr. Julie Wyss - Prime Family Chiropractic Centers//
Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
//Dr. Skip Wyss - Prime Family Chiropractic Centers//
“When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
// Prime Family Chiropractic Centers //
Certified Prenatal and Pediatric Family Chiropractic Healthcare.
Get Primed for life and success with healthcare re-imagined.
Website: https://primefamilycenters.com/
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